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Healing with Qigong & Art, Mayo Clinic

Healing with Qigong & Art
with Colleayn Klaibourne
Saturday April 12, 10:00 am -12:00, 2008
Mayo Clinic, Baldwin Building
1st floor auditorium, 2nd St. SW & 4th Ave.
Rochester, MN 55905
There is free parking under the Baldwin Building

Join me and learn simple Qigong exercises & meditations to help you if you accidently eat something that makes you feel sick, to help in your wellness, and to promote relaxation, peace & happiness. I will also bring examples of my art and share how it has helped me in my own healing.

All are welcome!

Continue Reading By on April 10, 2008 in Art, Class, Qigong, Self Improvement, Spring Forest Qigong *....Read More....

Gluten Free 101

Gluten Free 101
Wednesday November 14, 6:30 pm
Fairview RW Health Services Professional Building
Red Wing Area Seniors (The old Fairview Hospital)
1407 W. 4th St.
Red Wing, MN 55066
Nancy Olson (Clinical Nutritionist) and I will be talking about Celiac Disease. Learn how to adjust to life without wheat, barley, rye and possibly oats, tips when grocery shopping, gluten free restaurant options, and more. There will also be gluten free treats to try.

“Food is the path to healing in celiac. There is no pill we can take, no surgery we can endure, and in fact, no cure other than living on an entirely gluten-free diet. Some find that distressing. I find it a blessing.” ~ Shauna James Ahern, Gluten-Free Girl

Continue Reading By on November 7, 2007 in Celiac Disease, Class, Gluten Free *....Read More....